Thursday, December 4, 2008

One More Mile

So I am finally getting back to running after my MR100 experience. I ran twice while in the UK over Thanks Giving and have been on a day-on/day-off schedule since.

Today I started something new: start with a 1 mile run, then each day, add one more mile to your distance.

Sounds easy enough to start with but if you do this for 31 days, you end up with a final week mileage total of 171 miles!! That's more than double my biggest week ever (65 miles in '04 training for WS100).

I thought I'd give it a go and restart it each time I reach 9 or 10 miles. Today was the easy part ;-)

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