Monday, December 8, 2008

Three Miles, Four Miles

Two more outings in the books.

I ran 3 miles on the gym treadmill while Carter was warming up for his swim meet. I ran this at 8 minute pace and wow did I feel heavy and slow!

Sunday I started out on our 8 year old treadmill only to have it break down 4 minutes in. After a quick clothing change I went outside and completed the run on snowy roads. It was cold, but nice to be outside after all.

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