Not much time for a run today so I had to cram it in. I'd hoped for 5 miles but ended with 4.07 in 28 minutes for 580 calories.
Still on the treadmill, but even worse today, I ran at zero incline.
Subscribe to:
Post Comments (Atom)
My effort to recover from three years away from running
and then run vol-state on my 40th birthday in 2012
No comments:
Post a Comment